Testimonials

What Clients Are Saying

“Cait is uniquely gifted at teaching Pilates. I’m fortunate to have had several excellent teachers, but Cait stands out as a coach who energetically applies herself to helping her clients. Not only is she attentive to how I am performing throughout every class, but she is able to draw on a strong background of varied disciplines that equip her with a wealth of tools and solutions that help me move forward. Best of all, she is creative in finding meaningful cues that are clear and helpful in getting me to understand the adjustments I need to make to improve in strength and movement. I have had back and neck problems for decades, and have found real relief and made significant progress in the months I’ve been working with Cait. I can’t recommend her highly enough!”

— ROBERTA- LONGMONT, CO

“Cait Lindsey is a remarkable teacher and person. She has a deep and experiential knowledge of the practice of Pilates and is an insightful communicator. She has a wisdom about position, anatomy and movement that belie her young age, and her passion for the practice shows with every comment. Cait is confident, yet gentle; serious, yet relaxed; highly accomplished, yet always open to learning more. She is that rare person who is able to push her clients to achieve success while making the entire process fun and engaging. I envy any person who is lucky enough to work with her.”

— AMIE K.- DENVER, CO

“What makes Caitlin’s pilates instruction truly unique is that she specifically tailors your practice based on your goals and on any injuries or sensitivities you might have. She truly helps you to understand your body, and gives articulate cues that help you get deeper into your practice. Since Caitlin moved away, I have not been able to find another instructor who pushed me nearly as hard, while at the same time making sure my form is correct, and who can help me develop the strength I need to move to the next level. I wish I could still be working with her - she is a true gem!”

— LISA, DENVER, CO

“I have tried many studios and teachers and instantly connected with Cait. She is a wonderful, passionate teacher who has studied extensively over the years and knows about to apply her knowledge. She has helped me physically, mentally, and emotionally through the Pilates method. I can’t thank you enough, Cait! ”

— PATTY D., LONGMONT, CO

“You haven’t experienced Pilates until you experience it with Cait!!! She’s the absolute best! ”

— JENNIFER E., BOULDER, CO

“I worked with Caitlin through my entire pregnancy and came back six weeks after I gave birth. She is so knowledgeable about prenatal and postpartum Pilates. I felt safe, strong, and well prepared to go into labor and ready to get my pelvic floor and core control back after giving birth. Thank you so much for your guidance and support, I am forever grateful!”

— CARA, DENVER, CO

“I began seeing Caitlin after a bad car accident. She was so patient, caring, and present during each session. I went from being in daily chronic pain to mountain biking, hiking, and feeling like myself again. I would highly recommend, Caitlin.”

— WILLIAM, LONGMONT, CO